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The Science of Foot Width

The Coach Dave Love Podcast

CHAPTER

Stability and Shooting Mechanics in Basketball

This chapter explores the scientific principles of stability in basketball, particularly focusing on optimal foot width for enhancing shooting performance. By analyzing concepts like energy flow, balance, and the mechanics of body positioning, the speakers aim to provide practical insights for players and coaches. The conversation effectively breaks down complex biomechanical principles into relatable advice, promoting a deeper understanding of how to reduce negative momentum during shots.

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