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Nike Run Club Coach Jes Woods | Running Ultra-Marathons, Coaching, & Lessons From Her Journey

THE RUNNING EFFECT PODCAST

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How Do You Balance Training for Ultra Marathons With Coaching?

I try and do one or two ultra marathons every year. I count all of my sessions that I'm coaching, right? So it doesn't matter what pace,. It doesn't matter if we were run walking, like for an ultra marathon that all counts. That was all time on feet. And so it works for me, just being able to train for something like that versus maybe like a shorter distance, you know, intense time goal. "It's very tough to do both because being a coach means being very selfless"

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