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Aligning Actions with a Purpose Driven Life w/ Chris Hoppe, Anders Varner, Doug Larson, and Travis Mash #799

Barbell Shrugged

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From Athletic Identity to Personal Empowerment Through Fitness

This chapter explores the speaker's transformation from a collegiate athlete to a fitness professional, emphasizing personal development and the significance of community. It highlights their experience with substance use and recovery, illustrating how fitness became a crucial element in reclaiming their identity and finding inner peace.

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