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Ep. 43 | Healthy Living and Living Longer with Dr. Steven Tenenbaum

The 360 Experience

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Comprehensive Blood Tests and Cardiovascular Health Monitoring

The chapter emphasizes the importance of annual blood tests for general health checkups, discussing tests for blood count, liver and kidney functions, thyroid, testosterone, and PSA levels. It also delves into the significance of monitoring LDL and HDL levels for cardiovascular health, sharing personal stories of discovering arterial blockages and the benefits of supplements. The speakers explore the balance between strictness and permissiveness in health practices, discuss self-care strategies, and highlight the value of tests like CT calcium score and CT angiogram for assessing heart health and tailoring treatments.

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