6min chapter

Good Sport cover image

How to Survive a Losing Team

Good Sport

CHAPTER

Learning From a Loss

The human brain finds it much easier to learn from winning than it does to learn from losing. When you lose, there's usually a more limited set of reasons for why you lose. But evaluating what went wrong in a losing game is much harder because you're emotional. You don't want to go back and look at your own failures. It's so hard to look past the gloom of a loss, focus on what you can improve.

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