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Your Get-Smart Guide to CBD & Chinese Herbs – Chloe Weber : 938

The Human Upgrade: Biohacking for Longevity & Performance

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CBD, Neurogenesis, and Herbal Synergy

This chapter examines the effects of CBD and traditional Chinese herbs on brain health, neurogenesis, and overall cognitive performance. It discusses the calming effects of CBD on sleep and anxiety, emphasizing a holistic approach to wellness rather than immediate results. Additionally, the chapter addresses consumer misconceptions about CBD products and explores various consumption methods for optimal health benefits.

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