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Let's Simplify Food with The Nutrition Junky

Millennial Minimalists

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What Are the Snack Staples in Your Diet?

I read that you often miss hunger cues, which you've mentioned and you ended up resorting to quick snacks. And now that's something that I still kind of struggle with at times myself. But today you have such a well balanced diet. Can you just tell us some of your go-to meals? Kelly mentioned this earlier, but like preparing freezable options is my absolute go-to.

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