
Let's Simplify Food with The Nutrition Junky
Millennial Minimalists
00:00
What Are the Snack Staples in Your Diet?
I read that you often miss hunger cues, which you've mentioned and you ended up resorting to quick snacks. And now that's something that I still kind of struggle with at times myself. But today you have such a well balanced diet. Can you just tell us some of your go-to meals? Kelly mentioned this earlier, but like preparing freezable options is my absolute go-to.
Play episode from 12:05
Transcript


