Mark Epstein – The Zen of Therapy
And Then It Hit Me with Cory Allen
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How to Get Back Into Your Body, You Know?
Rea: We're all sort of too much in our heads, or a lot of us a, you know, that's a protective mechanism. My own path of over 20 years of meditation brought me to that same realization. And thog re attack jorascri again, so that you can see how the eastern and the western ideas work together. But it's different for everybody. Not meditation's not even right for everybody, nor is therapy.
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