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2084: The Key to Building an Hourglass Figure, What to Do if Can’t Seem to Recover Between Workouts, the Best Way to Work Out if You Do Manual Labor & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Quality Time
"I did seven days a week, eight or nine AM to 9 or 10 PM. And that was a lot of speed stacks involved," he said. "You just work in, you know, and you think that's your value." He says men have this ability to compartmentalize and disconnect from their kids. It can sometimes be valuable but also abuse where we're like 'This is what I do'
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