Monogamy Makeover: Keeping the 🔥 Alive & HOT with Ashleigh Renard
Bedside
00:00
How to Sleep Hard
Ashley ASHLEGH Renard: I'm obsessed with sleep. She has earplugs, like four or five sets of earplugs to eye masks and moisturizing stick for her hands and feet on her bedside table. "You can't have a brain that is this busy and go this fast and not be like, sleep hard," she says. If you love this episode, share it with a friend, bring it on your walks, text it to someone, add it to your Insta story, whatever, blast it. Please tell us where we can find you and connect with you online. And of course, where we can get your book.
Transcript
Play full episode
