3min chapter

MINDSET ZONE cover image

Rethinking Aging with Phyllis Ayman

MINDSET ZONE

CHAPTER

The Importance of Embracing Strategies for Well Being

"We don't have in our with exception, maybe of center class of old person, that represents something positive," she says. "I really do believe and this is also based on personal experience ... I really do believe that is our responsibility to embrace strategies so that we can age as healthily and gracefully and vibrantly as we possibly can."

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