The Strenuous Life Podcast with Stephan Kesting cover image

331 - A Gameplan for the Closed Guard with Jon Thomas

The Strenuous Life Podcast with Stephan Kesting

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Mastering the Closed Guard

This chapter provides an in-depth exploration of the closed guard position in Brazilian Jiu-Jitsu, outlining essential grips and attack strategies tailored to an opponent's posture. Listeners learn about effective submissions, the impact of gi versus no-gi training, and practical applications in self-defense scenarios. Personal anecdotes and tactical insights underscore the importance of adaptability and foundational skills in both competitive and real-world contexts.

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