Introduction

Emotional detachment is perhaps the most essential emotional survival strategy. Without it, you resign yourself to ride the emotional roller coaster: at the mercy of the ever-shifting whims of fate. However, emotional detachment is often misunderstood. In this episode, I will discuss what it is and what it isn't. Master this skill, and you'll be able to swim in even the deepest waters.

Social Media

Facebook: https://facebook.com/profile.php?id=100090053889622

LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/

Instagram: https://instagram.com/psyc.hacks

Twitter: https://twitter.com/oriontaraban

Website: https://oriontarabanpsyd.com

Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ

Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.

Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.

GRE Bites: https://www.youtube.com/@grebites4993

Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join

Book a paid consultation: https://oriontarabanpsyd.com/consultations

Sound mixing/editing by: valntinomusic.com

Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

#psychology #emotional #resilience