3min chapter

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#86: The Science of Spontaneity - Edward Slingerland, PhD

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

CHAPTER

The Next Milk, a 15 Second Commercial?

I think we emphasize effort in our culture too much. There 're a lot of important goals in life that can't be obtained through direct effort, that actually can only be obtained by relaxing and letting them happen. We won't do that if we're constantly on our phones, we're constantly answering e mals er, constantly trying to do things. It's engaging with the physical world. I think that's what the next milk is probably going to be about, about the importance of physical things. And where can folks find your your other books everywhre amason? They can go to my web sigt where i've got a list of all the books. O, those are

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