Mental Health #3: How to Deal with Imposter Syndrome (Classic)
Founder's Journal
00:00
Impostor Sindram
Nemal: To me, impostor sindram feels like waiting for someone to knock on your door and literally be like, hey, you've actually been in the wrong role. One of the most powerful methods for working through o c d is called exposure therapy. Nemal: If i repeat enough times out loud to myself, it will allow me to sit with provoking thoughts of imposter sindram without obsessing about them over and over.
Transcript
Play full episode
