3min chapter

The Careless Talk Climbing Podcast cover image

E55: Aidan & Sam - Catch up, failing to define success and lunching on 33.3 cucumbers

The Careless Talk Climbing Podcast

CHAPTER

How to Manage Your Emotions

Mo gets frustrated when he doesn't live up to his expectations. His dad always taught him that if you shout, you've lost control of your emotions. He meditates on a beach all day man and I'm chill. You should try it.

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