"I feel really good about myself when I do one hour of creative work on the weekends," he says. "It feels so awesome to be like, you know, Sunday at 11 am rolls around and I've like written a really awesome lecture." He finds that reading more than 20 scientific papers a week helps him focus his energy. 'If I read five or six papers and then I kind of like go to sleep, then what what's pretty cool about that is if I talk about them on Tuesday'
You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord
Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg
Learn more about your ad choices. Visit podcastchoices.com/adchoices