4min chapter

Ben Greenfield Life cover image

A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind

Ben Greenfield Life

CHAPTER

How to Stop Bad Things From Happening

The power laws are in stopping bad things. I would say the easy bifurcation is if an activity accelerates your speed of aging, it's self-adir destruction. If you're just getting a biochemical reaction, accelerates or slow-down aging period, that would be really cool. And because we've been using this so much in our own work, you basically just look at information theory. Are you causing entropy to happen? Like, you know, accelerated pace or not? Do you calling it causing information loss in your biological systems? Outside of that, we can put other abstract leaders on top and say gaming, blank, social media, blank, whatever. But really

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