Mark Bell's Power Project cover image

Josh Stiles - This Man Runs THOUSANDS OF MILES Each Year in SANDALS || MBPP Ep. 811

Mark Bell's Power Project

00:00

Running - It's Not a Panacea

i have a friend who runs this company called power lab. And he was telling me, like, look, ok, josh, one of the problems you have is you stick your chest out too much whenyou run. Just standing up straight and kind of relaxing seems to help with that. I think they, some people have said, like the faster guys that do not to say sprinting, it gets be confusing vision,. Like jogging and running and sprinting. But they have like a 20 % lean or whatever. Yes, i think a 20 percent lean sonds, or maybe i'm sain 20 degrees int even nobody sy slight lean forward. Ye, absolutely. And so

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app