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#55 Jim Morningstart shares the history of Modern Breathwork

TAKE A DEEP BREATH

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Breathing Is Fundamental to Our Life

Breathing is foundational to our life, just how we nurture ourselves and metabolize. "I think the violence of humanity was channeled and buffered into athletics," he says. He studied psychology here in the Midwest but hitchhiked all around Europe for a year before going on to graduate school.

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