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1924: How to Bulletproof Your Shoulders With Steel Mace Swings, What to Do if Squats Are Bothering Your Knees, How to Train for Strength While Training Martial Arts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
What Type of Client Are You Communicating This With?
A lot of times, you're just going to ignore the signals your body is providing you in order to push your way through. There's nothing wrong with having goals, really falling in love with the goal or worshipping the goal. How we go about this is so important than just like having this crazy goal that you want to achieve and being so focused on that. Just talk about all the behaviors that will lead to this, not only getting you there, but then being able to maintain that for and I make a living from it.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode