Drs. Baraki and Feigenbaum discuss blood pressure and exercise.
Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6
App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161
Resources From This episode:
Lifestyle Gym Paper
https://journals.sagepub.com/doi/abs/10.1177/15598276221089898?journalCode=ajla&#.YoI35luCifI.twitter
USPSTF Screening Guidelines
https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/hypertension-in-adults-screening
Blood Pressure Cuffs
ValidateBP.org
History of Hypertension Treatment
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4763852/
Exercise vs. Medication for Treating Hypertension
https://pubmed.ncbi.nlm.nih.gov/30563873/
Meta-analysis on Resistance Training for Hypertension
https://pubmed.ncbi.nlm.nih.gov/28769100/
Hypertensive Response to Exercise
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4962449/
Measuring BP During Exercise
https://pubmed.ncbi.nlm.nih.gov/25273859/
https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-i/
https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-ii/
https://www.barbellmedicine.com/blog/the-effect-of-resistance-training-on-high-blood-pressure/
https://hypertension.cochrane.org
For more of our stuff:
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/
Our Sponsors:
* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
* Check out Factor: https://factormeals.com/bbm50off
* Check out Quince: https://quince.com/BBM
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Check out Washington Red Raspberries: https://redrazz.org
Support this podcast at —
https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries:
https://redcircle.com/brandsPrivacy & Opt-Out:
https://redcircle.com/privacy
