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The shocking truth about avocado toast | EP 235

The Dr. Gundry Podcast

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Easy Tips for Eating Fruit in Moderation

In his first book, John Sutter told readers to give fruit the boot. He now says he is anything but a fruit hater and there are lots of fruits he loves. The sugar in fruit mainly adds fat to us so it's not such a great idea according to him. But you have heard me say in all my books to eat fruit in moderation.

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