Nutrition Facts with Dr. Greger cover image

Q&A with Dr. Greger 6

Nutrition Facts with Dr. Greger

00:00

Can Bunbestid Help Reverse Diabetes?

Eating a potato sel is healthier than eating a, you know, baked potato. Chilling converts some of the starch into a resistant form and acts as a prebotic for our good gut flora. A forty per cent drop in glaximic index just a chilling. Can bunbestid help reverse an a thin individual? It can if you have type too diabetes. Does re heating foods after they've been chilled destroy or reduce the resistance storch to digesting them? Is it better to eat hot potatoes first then reheat afterwards? Are there any other questions we should be asking students?

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