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88. The psychology of dreams

The Psychology of your 20s

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Exploring the Depths of Dreams

This chapter examines the psychology of dreams and daydreaming, highlighting various theories about their roles in memory and emotional processing. It explores the science of sleep stages, particularly REM sleep, and discusses how external factors like medication and stress influence dream experiences. Additionally, the chapter investigates the concept of lucid dreaming and its implications for personal control within the dream world.

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