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[Hypertrophy] A 12-Month Periodization Model to Maximize Muscle Growth w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #684
Barbell Shrugged
Gymnastics - I've Never Used a Squat Row Machine, but I Love It!
Doug Larson: I go to a lifetime fitness while gymnastics is happening. He says the machines just don't line up and he doesn't feel that great on some of them. "I'm totally going to try one of these training programs at one point or another" Doug Larson has two companies, Paragon training methods and Brian Borsstein Instagram.
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