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#203: The Unexpected Ways Bodybuilding Makes You Stronger

3D Muscle Journey

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Body Building, Making Mistakes

Body building was a microcosm of that. A, and also learning how to be ok with making those mistakes. When you think about it, like everything you know now, it's because it was corrected at some point right? And yet, body building, sometimes the mistakes can be, like, i guess iit can ando some pretty big mistakes, realie. But generally speaking, it's up, you know, it's a pretty safe place to make mistakes, ok? You waren't bracing right on your squat, things like that. The same thing goes for life, right? Where you know what you know because of mistakes, because of past experiences, and

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