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Ep. 29: My Daily Routine, Returning to Deep Work, and Digital Minimalism During a Pandemic | DEEP QUESTIONS

Deep Questions with Cal Newport

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Navigating Productivity in the Pandemic

In this chapter, the speaker shares their personal struggles with productivity during the pandemic and outlines their strategies for regaining focus through deep work sessions and collaboration. They draw parallels between cognitive fitness and physical health, discussing the role of technology in both enhancing and detracting from mental well-being. The chapter also highlights the importance of transforming work environments and maintaining emotional connections through physical interactions in a post-lockdown world.

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