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#HURDLEMOMENT: How to Be More Disciplined

Hurdle

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When You Have a Slip Up, What Is Your Advice?

i think if you can acknowledge it before its snowballs, that can be super helpful. My biggest slip up is usually when my screen time on my phone goes through the roof. And so when i'm like, ok, why was i doing that? Like, let me question that behaviour. I usually find it's because i was procrastinating on some other task. So i just zoned out on tiktok instead. It happens to all of us, yes. A slip ups quickly turn into snowballs. Then starting seesome small winds in the regular routine. But then they have a slip up. If you acknowledge it after its snowballs,. that's ok to not

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