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Mingyur Rinpoche - Awareness, Compassion, and Wisdom
Mind & Life
How to Deal With Difficult Emotions?
You recently went on a wandering retreat for several years. And i know you had some pretty intense experiences there. Do you want to share anything about that? Yes. So wonder it is more like we face a lot of challenge in our life. For me, i went to wondred o four and a half years of this is a really great experience for me. I learn truth. One year, sir, really helps for my meditation. And the second, i learn a lot about the life. Before i don't know how to cook myself. Now i know where to go and where to get free food. There's something similar, i think, between em when you were speaking about how
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