CPTSD - The Sixth Sign That You Might Be Affected

The stress around connection to people either getting closer or the fear of breaking up, splitting up with them can be so menacing for people with CPTSD. Do you find yourself attracted to unavailable or destructive or abusive people? This is not happening because you're a bad person but because your ability to discern who is an appropriate and trustworthy person is diminished by dysregulation. And this is how trauma so easily gets passed through the generations. In my courses I teach people how to strengthen their ability to calm triggers around people and allow their lives to heal and grow.