AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
#437 - Daniel H. Pink - How To Overcome Regret
Modern Wisdom
The Anxiety Cost
There is something called an anxiety cost. The longer that you wait throughout your day until you do that thing, the more time of your day is spent ruminating and thinking about it. Action extinguishes the whatif questionand what if question can linger on us as aor essentially describing it as something of a cognitive tax. People who regret not working hard enough in school or not taking care of their health should take action to make sure they don't repeat those mistakes. And i thinke totally underestimated how much action helps us learn. That is, we sometimes have the sequence wrong. We think that the way you do stuff is you learn how to do it and then you do it. But
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode