Hedonic Adaptation - The New Normal

Hedonic adaptation is a cool concept brought to us by social psychologists and positive psychologists. Through focus, through grit, through daily practice, through consistency, through your relentlessness, through the installation of world class routines, you've arrived at that place. I'll give you one of the best examples i could share with you. You let's say have a goal. And you know, a few years ago, that goal was almost impossible. It was like your heroic goal. It was your mighty wy.