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489: How to walk your way to a longer life | Mobility pioneers Kelly & Juliet Starrett
The mindbodygreen Podcast
The Pandemic and the Power of the Morning Routine
CNN's Kelly Wallace and her daughter Julia are turning 50 years old this year. They're concerned about the collapse of people being able to take care of themselves or self-soothe, they say. The pair have been running two businesses for 20 years and raising two daughters in their free time. "I felt like it was mostly childish, childless males who were talking a lot about their morning routines," Wallace says.
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