How to Get More Confident in a Short Term

I speak with Dr Oliver Runswick in this episode. Ollie is a Lecturer (Assistant Professor) in Performance Psychology at King's College London. His research focuses on understanding and enhancing learning and performance in domains including sport, dance, education, and the military. Prior to joining King’s Ollie worked as a Senior Lecturer in Sport and Exercise Psychology and Programme Co-ordinator at The University of Chichester and as an Evening Lecturer in ‘The Brain: Psychology, Psychiatry and Neuroscience’ at Imperial College London. He has received a first-class BSc in Sport and Exercise Science from Swansea University, MSc in Human Movement Science from Vrije Universiteit Amsterdam, PGCHE from St Mary’s University, and PhD from Liverpool Hope University where he studied perceptual-motor skills based with St Mary’s University’s Expertise and Skill Acquisition Research Group.