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How to Get More Confident in a Short Term
Confidence is an element to executing move as well. You're not going to get better in one session at executing a movement, but you might get more confident in one session. In some scenara, depending on what you want, if wo want something pretty short termn performance based, then confidence may trump competence. If we've got a bit more timeand consideration, competence trumps confidence in many respects. But i do think the purpose and the time period will dictate what training it looks like.