5min chapter

Mind Pump: Raw Fitness Truth cover image

1970: Max Lugavere Gets Personal

Mind Pump: Raw Fitness Truth

CHAPTER

I'm a Communicator and I've a Passion for Brain Health and Brain Health

I think words are super important, particularly, particularly when talking about these kinds of things. My passion is brain health and helping people avert age related chronic disease because I saw such profound illness with my mom. And so yeah, as a, as a communicator, part of like my, the skill set that I've honed over over the past few years is to be very deliberate with my words. It's funny because if you so much as talk about the potential benefits of a ketogenic diet in any context on social media, you're labeled as a keto zealot, zealot, right? By fitness influencers and the like. But despite that nuance that I go through great

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