Iron Culture presented by MASS cover image

Ep. 289 - How Competitive is IPF Powerlifting? (with Panagiotis Tarinidis)

Iron Culture presented by MASS

CHAPTER

Navigating Emotional States for Peak Performance in Powerlifting

This chapter explores the mental strategies competitive lifters use to manage their emotions and boost performance. By examining various techniques, the discussion highlights the significance of self-awareness and the need for personalized approaches to mental preparation.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner