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5min chapter
6 Habits for (Almost) Limitless Energy | Ep. 683
Amplified Impact w/ Anthony Vicino
Unlocking Limitless Energy: Reframing Value and Productivity
This chapter challenges the notion that time is our most precious resource, placing energy at the forefront of productivity. The speaker outlines six essential habits to enhance energy levels, focusing on sleep, hydration, and dietary choices to improve overall work quality and daily life.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode