The Mindset to Body Connection
Living Free in Tennessee - Nicole Sauce
00:00
The Power of Asking
Nicole: I'm addicted to bad food. It's not sugar, but it's somehow it's like the sugar. Buttercream chocolate mix and potato chips are delicious. So there's something in all of that that just gets me draws me in and then I'm screwed. Nicole: Tactical has chocolate bars for me in his house. And if I want one, I ask him during 75 hard days when he won't let me have them. He hasn't failed. Just one step at a time. If you keep starting... Eventually you choose yourself over all the other crap.
Transcript
Play full episode
