3min chapter

Vedic Worldview cover image

Vedic Meditation and Mantras

Vedic Worldview

CHAPTER

Attraction and Distraction in Vata Meditation

Vatic meditation allows the mind to move without any force in the direction of that least excited state. Is mediated through an individual's montra, which has been selected for them by a qualified teacher. And when you think the mantre effortlessly, and you know the technique of employing it, the mind will completely, smoothly, frictionlessly dive into that deep, inner silence.

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