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5min chapter
Ep. 284: Stop Being Nice, feat. Beatrice Jin
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Navigating Niceness and Meanness in Brazilian Jiu-Jitsu Training
The chapter explores a fan's personal journey in Brazilian Jiu-Jitsu, focusing on their transition to coaching and competing. It delves into the development of mental models in the sport, the dynamics of training between niceness and meanness, and considerations for coaching different skill levels and addressing gender diversity.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode