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Pain, Pleasure, and the Addictive Chase for Dopamine | Dr. Anna Lembke

Finding Mastery with Dr. Michael Gervais

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Dopamine, Addiction, and Personal Development

This chapter explores the complex interplay between marijuana use, dopamine release, and addiction, detailing how repeated use can lead to tolerance and increased anxiety. It emphasizes the need for a dopamine fast to reset the brain's balance and discusses the challenges of addressing substance use within personal development. The conversation advocates for a shift from individual success towards a collective purpose to mitigate the emotional toll of societal pressures.

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