180 - The Science Behind Doing Hard Things with Human Performance Expert Steve Magness
The Verywell Mind Podcast
The Nuance of the Emotions
Even as adults, a lot of us have trouble coming with feelings. It really does help our brain and our body make sense of what's going on when we can just put a label on it exactly. I think that nuance is so important and something thatit hat is losto so many people. And if we can just understand the nuance of it, we're in a better place.
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