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TMHS 690: 10 Tips to Help You Take Control of Your Health, Overcome Fear, & Demolish Self-Doubt

The Model Health Show

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The Importance of Mindset in Health

The second leading risk factor for death was anxiety and fear related disorders. Our mindset, our mind plays such a huge role in our outcomes for our health. A small pill versus a big pill, they see a big difference. An injection versus a pill, the injection gets a better result. If you don't take control of your own mind, you can do all these other good things for yourself physiologically. This can change it all like that.

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