Habits, Intention and Overcoming Perfectionism with Monica Packer EP 147
Best Laid Plans
00:00
The Importance of Deepening Bad Habits
Monica: Habits always go deeper. I've talked about like crowding out bad habits with good habits, but this is beyond that. This is deeper. And I think I think it could be a missing piece. So if you're in whack-a-mole with bad habits, think deeper. What's it really about? Very interesting.
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