How to Live a Life of Undistracted Love and Connection

This week's conversation is part of our new u series, an eight week limited content series. Every week we've been speaking with leaders and experts on how we can be healthier this year. Bob goff has a brand new book coming out called undistracted which focuses on silencing the noise around you to focus on the task you've been given. He sat down with our very own tyler huckaby to discuss the benefits of living a life of undistracted love and connection.