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Mental Skills for Ultrarunning-Part 1 with Dr. Justin Ross | KoopCast Episode 167

KoopCast

CHAPTER

Are You Seeing That?

Justin Ross: I think the mental game or the more psychology pieces, it's kind of like the fourth wave in terms of our understanding of performance. And we all intuitively have this understanding that the underlying mechanisms of how we think and how we feel is a driver of performance. So I just see more and more people interested in understanding that.

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