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The Only Piece of Gym Equipment You Need | Lacee Lazoff & Melissa Paris
The Dr. Gabrielle Lyon Show
How to Train Pregnant Women Safely
"I'm so done with that. You had me doing things that were prepping me for birth, like a lot of squatting and pressing," she said. "We actually did a lot of carrying and a lot of pushing to get me ready to hold and carry all that stuff" The other thing I work a lot on is the breath work and getting really in tune with that interdominal pressure."
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