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549 | Diagnosed AuDHD: Navigating Burnout, Balance, and Blind Spots with Dr. Shannan Palma

ADHD reWired

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Navigating Social Dynamics and Emotional Challenges

This chapter explores the challenges of social interactions within group settings, highlighting the speaker's journey as an introvert trying to connect with others. Through humor and personal anecdotes, they share their strategies for engaging socially, including unique coping mechanisms for managing emotions.

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