I had the best time talking to Emme. I went into the conversation feeling a little all over the place (it was the launch day of my A Snug Autumn Collection with COZeCO!), but walked away feeling calmer and validated. Recognized globally as an advocate for women’s empowerment and body positivity, Emme is the iconic American model who fights for fairness and inclusivity in the fashion and beauty industries. During our chat we discussed toxic compassion on social media and beyond, how your body can be your biggest advocate, and the beauty of leaning on others in times of need. In her work as a brand spokesperson, television personality, podcast host, author, the first full-figured Revlon spokeswoman, keynote speaker, and creative director of her eponymous clothing lines, Emme’s message remains clear – self-esteem should not be decided by the number on the scale.

If you or someone you know is struggling with disordered eating - call or text the National Eating Disorders Association at (800) 931-2237

This episode is brought to you by KiwiCo, House of Wise, Italic and Bombas.

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